Posts under ‘Natural foods’

The spiritual side of eating

“We are what we eat”. We have heard this many times before, and we do understand that there is a connection between the quality of our foods and our overall health and well being. Foods that are full of vitality, are obviously better for us, and they have a positive effect on both the body and the mind. The spiritual approach to eating takes us a step further, by looking ... Continue reading...

Cleansing your body after the Holidays

photo credit: _e.t
First, there is Thanksgiving dinner. Followed soon after by Christmas around the table with family and friends. In a few days, we have New Year’s Eve to celebrate.
During the Holiday Season, we surely enjoy the wonderful range of flavors, the warm and hearty meals, sweets and chocolates, egg nog and cakes. It’s the time of the year when we tend to eat more than usual. When the ... Continue reading...

Welcome to Buddha Trance. A blog focused on higher consciousness, energy patterns, and how we create the world around us... May the wisdom of the Buddha within you, enlighten your days!